How to Reach Enlightenment: Teach Yourself Use Your Spirituality to Become Happier
How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.... SelfCompassion: Stop Beating Yourself Up and Leave Insecurity Behind ( William Morrow, 2011) Nepo, M., The Book of Awakening: Having the ... N. and Viera, T., Take Me To Truth: Undoing the Ego (John Hunt Publishing, 2007) Schucman, H. (scribed), A Course In Miracles (Foundation ... Those listed below provide a broad and open perspective of spiritual practice and personal development ideas.
| Title | : | How to Reach Enlightenment: Teach Yourself Use Your Spirituality to Become Happier |
| Author | : | Polly Campbell |
| Publisher | : | Hachette UK - 2012-10-19 |
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